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13 WingChun PRINCIPLES

Physical Principles

Structure

1

2

DISTANCE

3

ADJUSTMENT

6

7

8

TIMING

4

9

CONTROLLING THE CENTER

POWER

5

8

AGGRESSIVE

10

11

12

CONFIDENT

13

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Wing Chun™

Iron Garden

Sifu Frank Matos · Founder

© 2026 Iron Garden Wing Chun™

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